This module explores topics associated with sport and exercise psychology and introduces you to their relevance to a range of roles, such as coach, athlete, fitness participant or health professional. You’ll learn knowledge and skills that can be applied to situations you’re familiar with, can inform your practice, and can help you develop both yourself and those you work with.
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05 Oct 2024 |
Jun 2025 |
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| Registration closes 05/09/24 (places subject to availability) Click to register
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This module is expected to start for the last time in October 2026.
What you will study
Through a range of case studies the module will engage and develop your knowledge of both psychological concepts and psychological strategies, and encourage you to use this learning to inform your own practice. You’ll also build on your academic skills. The module comprises five study topics:
Study Topic 1: Exploring sport and exercise psychology
This topic introduces you to the discipline of sport and exercise psychology and explores how you can apply the principles and skills to your own practice. You’ll also learn about how psychologists work in this field.
Study Topic 2: Sport Psychology: insights and applications
You’ll investigate key areas in sport psychology that impact on the wellbeing and performance of individuals and teams in sport and exercise environments. Topics include, anxiety, arousal, self-confidence and team work.
Study Topic 3: Psychological skills training
You’ll look in detail at some techniques that athletes, exercisers, coaches, and parents can use to manage factors such as anxiety, but also to maximise performance.
Study Topic 4: Exercise psychology: insights and applications
You’ll examine a range of concepts that align closely to exercise and health psychology such as wellbeing, mental health and exercise adherence. This topic also introduces you to the darker side of sport and negative exercise behaviours.
Study Topic 5: Special topics in sport and exercise psychology
This topic is a little different from others. You’ll choose one of two specialist topics: the psychological aspects of injury in sport and exercise; or athlete and coach burnout.
Vocational relevance
This module is relevant for those with an interest in sport and exercise psychology who can apply it to their own practice.
Entry
This module has no entry requirements.
However, it would be beneficial if you have some experiences of working or participating in sport and exercise.
This is an OU level 2 module that builds on study skills acquired from OU level 1 modules. We make no assumptions about your subject knowledge.
If you’re not sure you’re ready, talk to an adviser.
Preparatory work
If you want to get a flavour of our OU level 2 module Sport and exercise psychology in action (E235), complete our free badged course, Exercise and mental health, on OpenLearn.
If you have a disability
The OU strives to make all aspects of study accessible to everyone and this Accessibility Statement outlines what studying E235 involves. You should use this information to inform your study preparations and any discussions with us about how we can meet your needs.
To find out more about what kind of support and adjustments might be available, contact us or visit our disability support pages.
Study materials
What's included
You will have access to a module website, which includes:
- a week-by-week study planner
- course-specific module materials
- audio and video content
- assignment details and submission section
- online tutorial access
You’ll also be provided with two printed third-party texts.
Computing requirements
You’ll need broadband internet access and a desktop or laptop computer with an up-to-date version of Windows (10 or 11) or macOS Ventura or higher.
Any additional software will be provided or is generally freely available.
To join in spoken conversations in tutorials, we recommend a wired headset (headphones/earphones with a built-in microphone).
Our module websites comply with web standards, and any modern browser is suitable for most activities.
Our OU Study mobile app will operate on all current, supported versions of Android and iOS. It’s not available on Kindle.
It’s also possible to access some module materials on a mobile phone, tablet device or Chromebook. However, as you may be asked to install additional software or use certain applications, you’ll also require a desktop or laptop, as described above.
Teaching and assessment
Support from your tutor
You’ll have a tutor to help you with the study material and mark and comment on your assignments. You can also ask your tutor for advice and guidance. If you are new to the OU, you will find that your tutor will be particularly concerned to help you with your study methods. Contact with your tutor will be through the following methods:
- online tutorials
- online forum
- email or telephone.
Assessment
You can find the assessment details for this module in the facts box.
Students also studied
Students who studied this module also studied at some time:
Future availability
Sport and exercise psychology in action (E235) starts once a year – in October.
This page describes the module that will start in October 2024.
We expect it to start for the last time in October 2026.
How to register
To register a place on this module return to the top of the page and use the Click to register button.
Regulations
As a student of The Open University, you should be aware of the content of the academic regulations which are available on our
Student Policies and Regulations website.